Anxiety

I Challenge You...

...to tell me one thing you like about yourself. I'll go first. I like my witty sense of humor. I like my ability to empathize with other...

morose3

Feb 13, 20222 min read

Due to chronic anxiety, my fight or flight reflexes are heightened. Therefore, when I'm worried about something, my mind immediately goes...

morose3

May 25, 20212 min read

(Preface: I thought it was important to be really open with my emotions in this post about grief, because I’m almost positive you’ve felt...

morose3

May 3, 20213 min read

An anxiety disorder is intense, irrational, or overwhelming anxiety or fear about everyday situations
Symptoms include excessive or irrational fear/worries, fatigue, restlessness, poor sleep, irritability, trouble concentrating, and feeling agitated
Anxiety disorders include: generalized anxiety disorder (what I have), social anxiety disorder, panic disorder, agoraphobia, separation anxiety, and specific phobias
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