Be a Flashlight: the Blog

...to tell me one thing you like about yourself. I'll go first. I like my witty sense of humor. I like my ability to empathize with other...

Due to chronic anxiety, my fight or flight reflexes are heightened. Therefore, when I'm worried about something, my mind immediately goes...

(Preface: I thought it was important to be really open with my emotions in this post about grief, because I’m almost positive you’ve felt...

Have you ever seen a crow? They’re not the prettiest birds, but they’ve got a strong presence about them. If they’re quiet, you may not...